Concerned Others
Worried About a Man You Care About?
If you’re concerned about his mental health and don’t know how to help, you’re not alone. Many men hesitate to seek support, but that doesn’t mean they don’t need it—or wouldn’t benefit from it. At Vital Mental Health, we specialize in helping men overcome challenges like stress, anger, addiction, anxiety, depression, trauma and relationship struggles in a way that makes sense to them.
Here’s how you can help him take that first step:
Start the Conversation
Choose a calm moment and express your concern in a way that shows you’re coming from a place of care, not judgment. Try something like:
“I’ve noticed you’ve been under a lot of stress lately. I think talking to someone could help. It’s not about weakness—it’s about finding a way to feel better.”Let Him Know We Get It
Reassure him that we specialize in working with men and understand their unique challenges. Therapy with us isn’t intimidating—it’s practical and focused on what matters most to him.Make It Easy
Offer to help him get started. Suggest a free consultation with us, and let him know there’s no pressure—just a chance to talk and see if it’s a fit. You can even help make the call or schedule the session.Highlight the Benefits
Therapy isn’t just for crisis moments. It can help him feel more in control, improve his relationships, and reduce stress so he can get back to feeling like himself again.
Don’t wait until things get worse. Sometimes, a little nudge from someone who cares is all it takes to make a big difference.
Let’s Get Started
Reach out today to schedule a free consultation. Together, we can help him take that first step.
Our aim is to empower individuals and their loved ones with the knowledge and tools necessary to take that crucial first step towards healing and growth.
Interested in couples therapy?
Our Team
Liz Lee, MA
Liz works with men, couples, and Christian clients who feel overwhelmed, stuck in repeating patterns, or painfully disconnected from the people they care about.
Kara Goldmann, PsyD, LP
Kara offers a supportive and thoughtful therapeutic space for adults who are trying to make sense of what they’re experiencing and determine how to move forward.
Adam Wick, LPCC, LADC, CSAT
Adam’s work focuses on helping clients understand what’s driving their behavior beneath the surface, build emotional resilience, and move toward lives rooted in integrity, connection, and growth.
Paul Lucht Rutledge, MA
Paul offers a supportive, nonjudgmental space where clients can slow down, reflect, and begin to understand what’s driving their current struggles.
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Embark on your recovery journey with Vital Mental Health. We are here to support you with understanding and care. Fill out the form below to take the next step towards a healthier, happier life.